OK Living
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How to set boundaries with difficult people in your life
"When someone shows you who they are, believe them the first time." – Maya Angelou A dear friend of mine loves to share that quote with…
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5 ways to make stronger connections
We're bombarded with advice these days from self-help books, TED Talks, homework from our therapists – and evidently from lifestyle columns! I didn't use to…
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Even if you’re not single you need to read this book
I recently had the opportunity to hear Canadian author and sexologist, Shan Boodram, speak in promotion of her new book: The Game of Desire. A friend…
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5 steps to a healthier state of mind
Take to Instagram, or even just the internet at large, and you'll likely be plagued with a never ending stream of inspirational quotes and memes…
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It’s Fall wine festival season, here are the events that you shouldn’t miss
Arguably the best time of year to reside in wine country – harvest! The vineyards are buzzing with energy as fruit is picked, processed and…
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This is where you should be going for skin treatments in Kelowna
Regardless of your age, you should be caring for your skin. Prevention is everything, but as we get older, a little maintenance makes all the…
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The best happy hours to hit in Kelowna
There is something so alluring about day drinking. It tends to be cheaper, and how tempting is it to sip cocktails in the sun? Getting…
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Have you ever heard of orange wine?
You may or may not have heard of a style of wine that has rapidly gained popularity in recent years – referred to as orange,…
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Drag shows you need to check out in Kelowna!
Kelowna is growing rapidly, attracting families from all over the country due to its natural beauty and ever expanding industries. With growth comes much welcomed…
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3 hikes you should enjoy before summer is over
As the day's become shorter and the summer draws to an end, we didn't want you to miss out on an opportunity to make some long-lasting…