In this episode of Business Matters, presented by Valley First, a division of First West Credit Union, host Rob Cupello is joined by Shelly Dundas, Wealth Advisor at Valley First to talk about the emotional side of investing.

As a Wealth Advisor, it’s Shelly’s job to guide clients through retirement and wealth planning. She sees investors go through emotional ups and downs all the time—especially when there is a downturn in the markets.

Watch the full episode for Shelly’s advice on handling your emotions as an investor by staying focused on your long term goals.